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Upa Yoga
Sat, Mar 23
|Home Studio (Toronto)
2 Sessions (1.5 hrs) Sat Mar 23, 2024 10 - 11:30 am EST Sun Mar 24, 2024 8.00 - 09:30 am EST
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Time & Location
Mar 23, 2024, 10:00 a.m. EDT
Home Studio (Toronto), 59 Mancroft Crescent, Etobicoke, ON M9W 3G1, Canada
Guests
About the event
Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-yoga brings great ease to the whole system.
Practice Benefits
Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel
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