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Sat, Apr 20
|Home Studio (Toronto)
Upa Yoga
2 Sessions (1.5 hrs Each) Sat April 20, 2024 10 - 11:30 am EST Sun April 21, 2024 8.00 - 09:30 am EST
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Time & Location
Apr 20, 2024, 10:00 a.m. EDT
Home Studio (Toronto), 59 Mancroft Crescent, Etobicoke, ON M9W 3G1, Canada
About the event
Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-yoga brings great ease to the whole system.
Practice Benefits
- Relieves physical stress and tiredness
- Strengthens the joints and muscles
- Rejuvenates the body after periods of inactivity
- Negates the effects of jetlag and long travel
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