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Upa Yoga
Sat, May 18
|Home Studio (Toronto)
2 Sessions (1.5 hrs Each) Sat May 18, 2024 10 - 11:30 am EST Sun May 19, 2024 8.00 - 09:30 am EST
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Time & Location
May 18, 2024, 10:00 a.m. EDT
Home Studio (Toronto), 59 Mancroft Crescent, Etobicoke, ON M9W 3G1, Canada
About the event
Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-yoga brings great ease to the whole system.
Practice Benefits
Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel
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