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Upa Yoga - Yoga for Beginners
Wed, Jun 26
|Home Studio (Toronto)
2 Sessions (1.5 hr Each) Wed Jun 26, 2024 6 pm - 7:30 pm EST Thurs Jun 27, 2024 6 pm - 7:30 pm EST
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Time & Location
Jun 26, 2024, 6:00 p.m. EDT
Home Studio (Toronto), 59 Mancroft Crescent, Etobicoke, ON M9W 3G1, Canada
About the event
Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-yoga brings great ease to the whole system.
Practice Benefits
- Relieves physical stress and tiredness
- Strengthens the joints and muscles
- Rejuvenates the body after periods of inactivity
- Negates the effects of jetlag and long travel
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