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Upa Yoga - Yoga for Beginners
Wed, Jun 26
|Home Studio (Toronto)
2 Sessions (1.5 hr Each) Wed Jun 26, 2024 6 pm - 7:30 pm EST Thurs Jun 27, 2024 6 pm - 7:30 pm EST
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Time & Location
Jun 26, 2024, 6:00 p.m. EDT
Home Studio (Toronto), 59 Mancroft Crescent, Etobicoke, ON M9W 3G1, Canada
About the event
Upa Yoga is a simple yet powerful system of practices that activate the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa-yoga brings great ease to the whole system.
Practice Benefits
Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Negates the effects of jetlag and long travel
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