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Introduction to Hatha Yoga
Sun, Jun 30
|ZOOM
1 Sessions (45 Min) June 30th 1 PM IST
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Time & Location
Jun 30, 2024, 1:00 p.m. EDT – Jul 01, 2024, 1:45 p.m. EDT
ZOOM
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About the event
This session introduces you to the science of yoga and how it can benefit your productivity, focus, and overall wellbeing. Also offered here is a simple, yet powerful breathing technique to help cultivate mental balance.Â
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Introduction to Hatha Yoga
This session introduces you to the science of yoga and how it can benefit your productivity, focus, and overall wellbeing. Also offered here is a simple, yet powerful breathing technique to help cultivate mental balance.
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