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Thu, Aug 22
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Yoga for Health & Immunity - 3 Day Online
Starts August 22nd 7 PM EST Learn Simple Yet Powerful Practices Guided Practices Guided Mediation
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Time & Location
Aug 22, 2024, 7:00 p.m. EDT – Aug 24, 2024, 8:10 p.m. EDT
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About the event
Invest few minutes daily for Your Well being. Learn few simple but powerfull practices for Health and Immunity
Benefits:
- Cultivate joy from within
- Enhances immunity
- Enhances the lung capacity
- Stabilize your body & mind
- Cleanse the nadis (the energy pathways in your system)
- Strengthen and protect your spine
- Strengthen the muscles along the spine
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