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Yoga for Well being - 3 Day Online
Mon, Aug 19
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Starts August 19th 7 PM EST Guided Practices Guided Mediation
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Time & Location
Aug 19, 2024, 7:00 p.m. EDT – Aug 21, 2024, 7:40 p.m. EDT
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About the event
Invest few minutes daily for Your Well being. Learn few simple but powerfull practices to stabilize mind and body
Benefits:
Improve your mental health
Cultivate joy from within
Stabilize your body & mind
Cleanse the nadis (the energy pathways in your system)
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